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10 Insights for Top Tri Results

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10 Insights for Top Tri Results

Without the secret insights you won’t reach your full potential in the current season˳ Sure, you’ll eventually learn the secrets but don’t wait to learn them through your own race experience˳

Or worse, in 20 years you may look back and wish would have learned much earlier˳ These 10 process insights will elevate you to maximum potential sooner than figuring it out on your own˳ Even if adopted you may not end up on the pro circuit but you’ll develop yourself like a pro˳

  1. Identify tri books for your syllabus reading list*˳
  2. Establish a “Treat for Tri Tips” fund˳ Seed it at 5% of your annual race fees˳ What are you doing to mimic what professional triathletes and elite age groupers and for top race results? Don’t know? Ask experienced racers to share their best tips˳ Spend the funds to buy them post workout recovery refreshments to show your gratitude˳
  3. Develop tri specific skills linked to learning objectives˳ Ensure higher priority items get addressed first˳ Use metrics for value added feedback˳
  4. Talk with a mentor and leaders at work at least weekly about learning opportunities there˳ Look for combination benefits of business and tri skills˳ Be open to adopt similar work profession items to up your tri game˳
  5. Hire a tri coach˳ Select one who knows sports, business, life, and parenthood to maximize cross-pollination of concepts across silos˳
  6. Consider becoming a member in a triathlon mastermind group to be exposed to higher insight of improved performance opportunities˳
  7. Request feedback on your specific progress˳ Compare your actions to those of triathletes already at the top˳ Learn new processes to maximize improvement˳ Adjust when needed˳ Repeat the cycle˳
  8. Be brave˳ Manage your time effectively and selfishly by saying no to activities identified as out of scope of your tri goals or your tri journey if already established˳
  9. Rock your status quo˳ In a rut of doing your same favorite workout every weekend? Do you own too many same race t-shirts with only the year being different? Are the multiple sprint distance races slowly making you go crazy? Change your routine now! Be open to new approaches˳ Institute changes based on your ability, risk profile, and potential˳ You control your decisions˳
  10. Push your boundaries˳ Know your limitations˳ Honor race cultural˳ Be intense˳ Stay relaxed˳ Smile˳ Laugh˳ Most coaches won’t open up access to these items for most of their athletes unless you ask or you already use a great coach˳

Your best effort got kudos in grade school˳ In college, best results earned best grades˳ Fastest times in the pool and on the track won podium spots˳ You need your best effort and best results with the quickest times˳ Rarely does a triathlete enter the sport as both a natural and expert for all three legs˳

One of the quickest way to speed is learn from other experts already in the sport˳ I learned from two different Olympic track coaches at two different levels˳ A third Olympic coach taught me how to swim competitive from a 25 yard speedster to 2˳4 miles in open water without a wetsuit˳ And I easily spent into four figures from my tip fund in supplying drinks to training partners who made multiple Olympic teams in track, swimming, and triathloning˳ While racing and training reveals the answers over time; asking, listening, and mimicking others accelerates the learning curve˳

Ready for class? Be a learn-it-all triathlete˳ Prepare a you-specific triathlon syllabus˳

Learn the best path for you to the top in the triathlon school of life˳ Accelerate your tri learning curve by discovering best content across the matrix of sport, business, life, and family to benefit all these silos˳

Learn from those already at the top of the tri pyramid˳ Choose quality over quantity˳ Go for ROI of time with ease of effort˳ The best choices are not easy but don’t over complicate activities and overdo time˳ Include learning objectives with metrics on your training schedule˳ Be sure to measure your progress˳

Need guidance?

Consider working with a high caliber coach to define your journey and begin work on your legacy˳

Request feedback on actions˳ Ask your coach for her secret sauce insights˳

What’s your secret to delivery on being a high performer from being a hi-pot? How did you earn the respect of your coaches to learn their insights? How did you influence or help others to experience great results?

*Bonus points for actually reading the books˳



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