Bad skin nightmare, big nose during pregnancy and childbirth, how to take care of it safely?

Dr˳ Tran Nguyen Anh Tu – Head of Dermatology Department of Ho Chi Minh City Dermatology Hospital – said that pregnancy and childbirth can change the skin condition, because of the hormonal content in a woman’s body at night˳ This time is changed suddenly, causing an increase in oil and sweat glands, even hyperpigmentation˳

Along with that, mothers often suffer from lack of sleep, disturbed daily living habits, which also make the skin worse such as dark spots, dryness, irritation and sensitivity, especially pimples appear˳

In order to take care of the skin to be healthy and beautiful and not spend too much time during pregnancy and postpartum, Dr˳ Anh Tu recommends that women pay attention to choose a gentle cleanser and wash it with warm water˳

Do not choose a cleanser with a lot of detergent because it can make the oil glands on the skin overproduce, causing acne; Or wash with too hot water to dry the skin˳

When choosing acne products, pay attention to ingredients that are safe for babies˳ Depending on how oily your skin is, you can choose topical products containing alpha hydroxy acid (AHA), lactic acid, etc˳, or use retinol (vitamin A) in low concentrations˳ It is best to visit a doctor and use acne products as prescribed by your doctor˳

In addition, postpartum women try to maintain a suitable lifestyle, take advantage of sleeping with their children˳ At the same time, add a diet rich in fruits, dark green vegetables such as broccoli, cabbage, spinach, beets, carrots …

These vegetables and tubers contain many vitamins as well as antioxidants, helping women have a healthier skin, limiting the appearance of skin problems, including acne˳

Take food supplements, mass acne skin people, why?

TTO – A series of cases have been published describing the onset of acne after use and the resolution of acne after stopping taking these supplements˳