Đề xuất xây dựng Luật phòng bệnh để quản lý toàn diện y tế dự phòng

Proposal for a Comprehensive Disease Prevention Law to Manage Preventive Healthcare

Therefore, the government needs to invest in preventive healthcare to control the rising rate of diseases, reducing economic and social burdens. Preventive Healthcare: A Short-term and Long-term Strategy One dollar invested in prevention saves 100 dollars in treatment costs. Investing in preventive healthcare not only addresses medical issues but also brings socio-economic benefits. Thus, preventive…

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Top 3 loại rau bổ dưỡng được Mỹ chấm điểm cao nhất

Top 3 Most Nutritious Vegetables Ranked by the US

Watercress is the most nutritious vegetable, scoring a perfect 100 in the long-standing ranking by the US Centers for Disease Control and Prevention (CDC) for extremely nutrient-rich fruits and vegetables. Chinese cabbage ranks second with a score of 91.99, followed by Swiss chard (89.27), collard greens (87.08), and spinach (86.43). These foods were found to…

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Đi bộ 20 phút mỗi ngày để tập thể dục liệu đã đủ?

Is Walking 20 Minutes a Day Enough Exercise?

According to Medical News Today, a scientific statement from the American Heart Association (AHA) highlights that many people lack opportunities for physical activity. Those facing barriers to exercise are often at particularly high risk of cardiovascular disease. Everyone knows that exercise – including brisk walking – is crucial for health, especially heart health. However, some…

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Ngày nào cũng uống cà phê có hại gan?

Is Drinking Coffee Every Day Harmful to Your Liver?

Coffee is one of the most beloved beverages worldwide, boosting alertness and offering numerous health benefits. However, does drinking coffee daily harm your liver? Scientific studies have uncovered surprising findings about the connection between coffee and liver function. Is Coffee Actually Good for Your Liver? Contrary to common concerns, recent studies suggest that drinking coffee…

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