According to Medical News Today, a scientific statement from the American Heart Association (AHA) highlights that many people lack opportunities for physical activity. Those facing barriers to exercise are often at particularly high risk of cardiovascular disease. Everyone knows that exercise – including brisk walking – is crucial for health, especially heart health. However, some…
How can you make your first time less stressful? What potential risks should you be aware of? Dr. Trần Hoài Nam from the Urology Department at Hospital 19/8 (Ministry of Public Security) shares valuable insights to help young people enjoy a fulfilling and healthy Valentine’s Day. Podcast: 1001 Awkward Stories of “First Times” on Valentine’s…
On the afternoon of February 13, a representative from Gia Dinh People’s Hospital in Ho Chi Minh City announced that they had successfully treated a critical case of acute abdominal pain caused by an extremely rare condition, which could have led to widespread intestinal necrosis and even death. The patient, Mr. Đ.T.L., 50 years old…
Coffee is one of the most beloved beverages worldwide, boosting alertness and offering numerous health benefits. However, does drinking coffee daily harm your liver? Scientific studies have uncovered surprising findings about the connection between coffee and liver function. Is Coffee Actually Good for Your Liver? Contrary to common concerns, recent studies suggest that drinking coffee…
To ensure sufficient fruit intake, aim to eat at least 2 servings per day. A serving is roughly the size of a tennis ball. However, some people worry about the sugar content in fruits and fear that eating too much may be harmful. Fruits Are Packed with Essential Nutrients The nutritional composition of fruits varies…
On February 13, a representative from Children’s Hospital 2 (Ho Chi Minh City) reported that since the beginning of the year, the hospital has admitted seven cases of drowning children. Most of these cases were severe, resulting in either death or discharge due to untreatable conditions. A notable case involved a 3-year-old girl, T.M.T., from…
According to the Ministry of Health, the number of flu cases in Vietnam is on the rise, especially during the winter-spring season when the weather is cold and humid. The main strains identified as causing the illness are influenza A/H3N2, A/H1N1, and influenza B. Coupled with increased travel, trade, and year-end festival activities, the risk…
Valentine’s Day is not only a time for couples to express love but also an occasion to prioritize health and safety. Let’s explore expert advice from Dr. Trần Hoài Nam, Department of Urology, Hospital 19/8 (Ministry of Public Security), to ensure a romantic yet safe Valentine’s Day. Why Should You Prioritize Health on Valentine’s Day?…
Atrial fibrillation, a common heart rhythm disorder, is one of the leading causes of stroke and other serious complications. According to Dr. Lê Hiền Cẩm Thu, Head of Cardiology Department 3 at Nguyễn Trãi Hospital (Ho Chi Minh City), early detection of atrial fibrillation plays a crucial role in reducing mortality rates and improving patients’…
Seasonal flu is becoming a major public concern as cases rapidly increase, especially during the winter-spring transition. How is the seasonal flu evolving in 2025? How can we detect symptoms early and take effective preventive measures? Let’s explore detailed insights below. Seasonal Flu Situation in 2025 According to health experts, the 2025 seasonal flu is…
