Miss Thuý Vân: Tips for Staying Fit During Tet and Interesting Insights into Her MC Career

Á hậu Thụy Vân chia sẻ bí quyết giữ dáng ngày Tết

Miss Thuý Vân recently hosted Meet the TV Actors 2025, captivating audiences with her elegant and graceful fashion sense. Beyond her role as an MC, she shared fascinating stories about her career and offered valuable tips for maintaining a healthy figure during the Tet holiday.


Miss Thuý Vân stands out in a spring-inspired outfit (Photo: Provided by the subject)

Busy Schedule and Memorable Moments

Reflecting on her preparation for the show, Thuý Vân mentioned that this year’s tight schedule only allowed her to prepare 3 ao dai and 2 dresses. Each outfit was carefully chosen to match the festive spirit of Tet and complement the styles of the guest actors.

One memorable moment she recalled was working from 9 AM until 3 AM the next day. Despite being exhausted, she felt happy collaborating with the talented VFC actors who strive to create beautiful moments. She shared an amusing conversation with young actor Việt Hoàng: “She asked me if I had watched all the VFC shows to remember the names of the actors and their characters. I just smiled and said I’m a fan of VFC and wanted to host this show, so I made sure to watch everything.”


Thuý Vân poses confidently alongside veteran VFC artists (Photo: Provided by the subject)

Tet Plans and Family Values

For Thuý Vân, Tet is a special time to express love and care for her family. This year, she plans to prioritize spending quality time with them, from cleaning and shopping together to sharing warm conversations about past events.

“Tet is not just a break but also an opportunity to feel love, connection, and the true meaning of family. I hope everyone has a warm and joyful Tet with their loved ones,” Thuý Vân shared.

Tips for Staying Fit During Tet

As someone who values health and fitness, Thuý Vân revealed simple yet effective tips for staying fit during Tet:

1. Mindful Eating

With traditional Tet dishes like sticky rice cakes, meat jelly, and sausage, it can be challenging to control weight. However, Thuý Vân eats moderately, avoiding overindulgence. She adds more greens and fresh fruits while limiting fried, oily, or overly sweet foods.

2. Light Exercise

Despite her busy schedule, Thuý Vân dedicates 15-20 minutes daily to light exercise, such as yoga, walking, or stretching. These activities help burn calories and keep her body flexible and her mind calm.

3. Stay Hydrated

It’s easy to get caught up in Tet celebrations and forget to drink water. Thuý Vân drinks warm water, herbal tea, or lemon and honey water to cleanse her body and aid digestion.

4. Maintain a Positive Attitude

According to Thuý Vân, a healthy body depends not only on diet and exercise but also on a positive mindset. She reminds herself to stay cheerful, enjoy the Tet holiday, and take care of her health.


Thuý Vân exudes confidence and grace as an MC (Photo: Provided by the subject)

Conclusion

Miss Thuý Vân is not only a talented MC but also a role model for a healthy and positive lifestyle. Her insights into her career, family, and Tet fitness tips will surely inspire many. Let’s learn from Thuý Vân and have a joyful and healthy Tet!

Source: dantri.com.vn

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