Snoring, snorting, turning constantly, waking up in the middle of the night, sleep disturbances…˳ are all signs that a bad night’s sleep can be a bad sign for health˳
According to CNN, this is the result of an international large-scale case-control study called INTERSTROKE just published in the journal Neurology this week˳
The team, led by author Christine McCarthy of the University of Galway in Ireland, found that the more symptoms a person had with sleep quality, the higher their stroke risk˳
“Having a person with more than five of these symptoms of poor sleep can lead to a five-fold increased risk of stroke compared with those with no symptoms,” says Christine McCarthy˳
Kristen Knutson, an associate professor of neurology and preventive medicine at Northwestern University’s Feinberg School of Medicine in Chicago, commented on the study: “These findings are also consistent with this study˳ Previously, there was a link between poor sleep and high blood pressure and weakening of blood vessel walls, both of which are risk factors for stroke˳” Ms˳ Kristen Knutson is not involved in the INTERSTROKE research project˳
Dr˳ Phyllis Zee, director of the Center for Sleep and Circadian Medicine at Northwestern University’s medical school, thinks there may be a reason for this˳
Accordingly, a short, uneven sleep and sleep disturbances (such as sleep apnea), can affect the body’s ability to control metabolism, blood pressure and blood pressure˳ inflammation˳
These are also risk factors for stroke˳
Other studies have linked poor sleep to health problems such as diabetes, heart disease and dementia, according to the expert˳
Research published in the journal Neurology analyzed data from more than 4,500 participants in INTERSTROKE, a research project that investigates the case-control in patients who have had a stroke˳
Source link: https://cocc˳edu˳vn/ngay-roi-loan-giac-ngu-va-nhung-dau-hieu-khong-tot-cho-suc-khoe-20230408101522586˳htm